Teen/Adult Martial Arts

Traditional Taekwondo

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Students learn the 5 Tenets of Taekwondo

(Courtesy, Integrity, Self-Control, Perseverance, Indomitable Spirit)

A balanced approach of traditional teachings and practical techniques offering self-defense skills, physical fitness and life lessons to help accomplish personal goals and empowerment for all ages and abilities.

Mondays & Thursdays

Online (All Ranks) - 2 pm

In Person (All Ranks) - 3 pm

Beginners (White - Yellow/Green) - 6 pm

Advanced (Green - Black)  - 7 pm

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© 2019 Iowa Spirit TKD LLC

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