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Martial Arts Training

Teen/Adult Martial Arts

Eagles: Ages 13 & Up

Students learn the 5 Tenets of Taekwondo

(Courtesy, Integrity, Self-Control, Perseverance, Indomitable Spirit)

​Combines traditional martial arts skills with games and activities in a creative, structured environment.

A balanced approach of traditional teachings and practical techniques empowers students of all ages and abilities, offering:

  • Character/Life building lessons

  • Physical fitness Training

  • Self-defense skills 

Mondays & Thursdays
All Ranks (Home School) - 2 pm
Colored Belts
- 7 pm
Black Belts - 8pm

Kicking bag exercise
All ou Black belt instructors are Kukkiwon certified Black Belts
World Taekwondo logo
USATKD Logo
Iowa Taekwondo Alliance Logo

© 2022 Iowa Spirit TKD LLC

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