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At Spirit Taekwondo, we empower teens aged 13-16 through our Teen Safety Program.
Our focus is on building confidence, discipline, and self-defense skills in a supportive environment.
Lecture Topics
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Situational Awareness, Criminal Intent
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Threat Recognition, Threat Levels
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What Works & What Doesn't
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Strategies To Avoid Becoming A Victim
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Everyday Weapons For Defense
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Survival Mindset: What It Takes
Physical Instruction
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Interactive Reality Training
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Striking: Basic and Intermediate
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Escapes: Wrists & Escorts, Head Locks, Chokes, Bear Hugs, Hold Downs
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Weapons Defense: Knife, Gun, Club, Rope
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Ground Survival: Take Down, Ground Fighting, Recovery
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Training is Fully Customizable
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